C/O BLOG

April is Parkinson's Awareness Month, highlighting National Parkinson’s Day on April 11th, so a post about the disease seems fitting to kick

I speculate families of athletes spend thousands of dollars a year on elite sport training. Many athletes invest in sports specific...

The month of march we covered soccer, golf, and running. What if, like myself, you have no athletic ability but love to work out?! ...

A lot of work goes into getting those cool stickers you see on the back of cars. 26.2 miles isn't an easy feat. Today we speak with our...

Bessie Blount Griffin- Physical Therapist Pioneer Black History Month is a time dedicated to recognize, appreciate, and shine a light on...

Truthfully, working with the USA Olympic team, in any capacity, seems like an absolute dream! Can you imagine, elite athletes,...

Don’t worry, this isn’t the talk you’re thinking it will be. We want to know…….when do you refer out to a pelvic floor specialist? I’ve...

Concierge Orthopedics is growing! Thank you to all our patients out there over the past six years. You paved the way for a greater...

Three weeks into the new year means three weeks into new workout regimens and eating routines. You‘re likely seeing the repercussions of...

It’s hard to watch tv or scroll social media the month of January without reading about goal setting. We want to explore goal setting...

When it comes to group exercise, options are endless. If you are like most people, choosing the correct class, studio, or gym for your...

Oh, you don't know what that means? Don't worry! Neither did I until my 18-year old cousin filled me in on this new slang. Spilling the...

One of the most frequently asked questions on our interest calls is "how do I get patients?" Well.........I've got a few ideas. I've...